Best way to get rid of blackheads and prevent them?

So i went through a bad phase of spots, not exactly acne but they seem to have really cleared up, i only get the odd one. Anyway, since they have cleared up using T-zone antibacterial face wash. I have noticed blackheads appearing on my nose and seem to be spreading up to the forehead and a little bit on the cheeks. What is the best way to keep them at bay and prevent them? Thanks.Best way to get rid of blackheads and prevent them?
use green barley juice (as drink) and it can also be used on your face which you can apply overnight. the result is blackhead/acne-free face. the green barley has many other uses for prevention and cure of various illnesses (lack of energy, skin problems, gout, cancer, diabetes, constipation, overweight, cyst, prostate, acne, UTI, asthma, low blood, body odor, and more.Best way to get rid of blackheads and prevent them?
Honestly acne stays for as long as it wants to.


Besides do not self medicate as you never know what can go wrong.


Natural remedies are fine but salycilic acid can cause irritation if your skin doesn't like it.


To naturally reduce acne try this.


1. Eat more vegetables and fruits.( spinach / bananas)


2. Give up artificial sugar/ refined flour/ dairy products, atleast reduce the intake.


3. Do not eat beef/pork or red meat in any form at all instead opt for chicken and fish. Never eat in fried form, boiled/grilled are best.


4. Drink 20-25 glasses of water.


5. Do not drink alcohol, mild beer is okay but once in a while maybe like 2-3 in year but not binge.


6. Sleep well at night.


7. Take only cool water showers.


8. Keep hair off face.


9. Keep stress at bay


10. Drink 4 glasses of water upon rising with one lemon squeezed in it.


hopefully you should be able to see difference in 7-8months.


You can also apply lemon juice and water (1:1) on your face to lighten the acne scars.


Do not over wash the skin as it might cause excess oil secretion.


All the best.
To rid of:


Wet a wash cloth and heat about 25 seconds


Let the wash cloth sit on your face for 3 minutes


Repeat whenever wash cloth gets cold


This opens your pores and make it 10x easier to take out (of course you have to find someone willing to squeeze them out)





To prevent:


Wash and Dry face


Spray face toner or Witch Hazel
Clay masks used regularly helps pull out trapped oil and dead skin.Check out http://useinfo-blackhead.blogspot.com/ for more useful tips to control blackheads.
Given below are a few tips to remove blackheads:





路 Do not use harsh soaps or lotions, which could the face oily. Use cleansers and try to keep the skin less oily.





路 Try to keep the dead cells away from the skin, by cleaning your face.





路 Do not squeeze the blackheads. Too much squeezing could damage the skin and make the pores large.





路 Applying warm water on the face and gently putting pressure with a little cotton could clear the clogs.


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